Looking to improve the wellness of your mind and body? Heart and Soul Flow Yoga is for you!
Classes are Monday, Wednesday and Friday at 9:00 a.m. to 10:30 a.m. in the Christian Life Center.
Classes are $10 per session payable to the instructor via Cash/check/Venmo/PayPal.
For more information, contact the instructor, Susann Spilkin, Certified Mindful Yoga Therapy Teacher.
We also ask that all participants complete a one-time Christian Life Center (CLC) registration form to expedite their entry into the CLC.