Tend Strength & Toning Fitness class is offered on Wednesdays from 11:00 a.m. to 12:00 p.m. in the Christian Life Center (CLC).
Strengthen, sculpt, and energize with this non-impact fitness program, building lean muscle using only your own body weight and proper body position. Expect noticeable results through personalized instruction. All fitness levels are welcome. Online registration is required for liability release.
$15/class Payable to the Instructor
Questions? Email Patti McGowan.
We ask that all participants complete a one-time Christian Life Center (CLC) registration form to expedite their entry into the CLC.