We offer a variety of Health and Wellness classes and activities in the Christian Life Center (CLC.) You don’t have to be a church member to attend classes or use the building, so please invite your friends and neighbors. CLC
Safety is important to us. On your first visit, you will be asked to complete a registration form with emergency contact information.
In addition, it is closed the week of VBS and the first full week of August.
Monday – Friday 7:00 a.m. to 12:30 p.m.
Also Closed:
* Please note that there may be other dates that the Christian Life Center is closed due to private church events. We try to give as much advance notice as possible on those occasions.
Our indoor walking track is for adults of all ages and physical abilities. Open whenever the Christian Life Center (CLC) is open to the public, the walking track offers a safe, climate-controlled place to walk all year round. It is located on the second floor and is accessible by stairs or elevator. Come alone or bring a friend to walk and talk.
We offer a variety of fitness classes taught by professional, certified fitness instructors. Most classes are drop-in, meaning you can come when you are able and pay only for those classes you attend.
Tuesdays from 9:30 a.m. to 12:00 p.m. Birmingham Campus.
Email for More InformationFor beginners. Every other Tuesday from 1:00-3:00 p.m. Birmingham Campus.
Email for more informationMondays from 10:00 a.m. to 1:00 p.m. Birmingham Campus.
Email for more informationBeginning mid-October. Mondays from 11:00 a.m. to 1:00 p.m. Thursdays from 1:00-3:30 p.m. Birmingham Campus.
Email for more informationMondays from 1:00-3:00 p.m. Birmingham Campus.
Email for More InformationCompetitive basketball for adults. Tuesdays beginning September 11 from 8:00-9:30 p.m. Birmingham Campus.
Email for more informationA group for beginner through advanced knitters. Thursdays from 1:00-3:00 p.m. Birmingham Campus.
Email for more informationImprove posture, flexibility, body awareness and balance. Mondays, Wednesdays and Fridays from 9:30-10:30 a.m. $12 per session or $100 for 10 sessions. Birmingham Campus
Email for More InformationMondays: Work on a fitness ball for balance and core. Wednesdays: Bar Pilates and resist-a-bands. Fridays: Weight training for muscle strength, balance and core. Classes meet from 8:00-9:00 a.m. $17 per session or $120 for 10 sessions. Birmingham Campus.
Email for more informationStretching class teaches awareness of a healthy spine and core strength. Mondays from 11:30 a.m. to 12:30 p.m. Tuesdays and Thursdays from 11:00 a.m. to 12:00 p.m. $10 per session. Birmingham Campus.
Email for more informationThrough the fine art of Karate, learn discipline, perfecting character, and developing respect and honor for all people. First and third Saturdays from 9:30-10:00 a.m. All ages. $8 per session. Birmingham Campus.
Email for more informationThrough the fine art of Karate, learn discipline, perfecting character, and developing respect and honor for all people. Mondays from 6:30-8:30 p.m. and Thursdays from 7:00-8:30 p.m. $10 per session. Birmingham Campus.
Email for More InformationThrough the fine art of Karate, learn discipline, perfecting character, and developing respect and honor for all people. First and third Saturdays from 10:00-11:00 a.m. All ages. $5 per session. Birmingham Campus.
Email for more informationMonday/Wednesday
Birmingham First
1:00-3:00 PM
Open to anyone over 50. Joint in the fun of this low impact team sport.
No cost.