Walking Wednesdays: A Gait Evolution Project

 This class is structured with an education piece at the beginning related to walking, safety and function to improve understanding of why we work on what we work on. Functional tests and measures that […]

Tend Strength & Toning Class

Tend Strength & Toning Fitness class is offered on Wednesdays from 11:00 a.m. to 12:00 p.m. in the Christian Life Center (CLC). Strengthen, sculpt, and energize with this non-impact fitness […]

Adult Drop-In Basketball

New in the CLC! Adult Drop-in Basketball begins on Tuesday nights beginning November 15 from 7-9 p.m.  Adults aged 21 and older are invited to participate in this free, co-ed, drop-in style […]