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Women + Weights

Women+Weights with Instructor Caryn Ciagne   Women+Weights is offered on Tuesdays beginning November 28 from 6:45 p.m. to 7:45 p.m. in the South Studio in the Christian Life Center (CLC). […]

Mat Pilates in the CLC

Tuesdays at 10:30 a.m.  Enjoy the benefits of Mat Pilates which incorporates the classical Pilates principles taught using a Contemporary Pilates method. Improving posture, strength, flexibility and balance while toning […]

Tend Strength & Toning Class

Tend Strength & Toning Fitness class is offered on Wednesdays from 11:00 a.m. to 12:00 p.m. in the Christian Life Center (CLC). Strengthen, sculpt, and energize with this non-impact fitness […]

Heart and Soul Flow Yoga

New! Heart and Soul Flow Yoga will be offered in the Christian Life Center starting October 17.