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Welcome to the clc!
Come and get involved. Walk the track or take a class. Almost all of the classes are drop-in. You do not need to pre-register or make a commitment. Drop by when you can!
If you would like to sign up for a class or just have questions, please stop by the clc desk or call Patty Zikakis or one of the staff at 248-646-6407 ext. 3148 or ext. 3155. |
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Activities
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Hours in the CLC
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Monday |
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6:00 a.m. |
— |
10:00 |
p.m. |
| Tuesday |
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6:00 a.m. |
— |
10:00 |
p.m. |
| Wednesday |
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6:00 a.m. |
— |
6:00 |
p.m. |
| Thursday |
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6:00 a.m. |
— |
10:00 |
p.m. |
| Friday |
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8:00 a.m. |
— |
12:00 |
Noon |
| Saturday |
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8:00 a.m. |
— |
12:00 |
Noon |
| Sunday |
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Worship at 5:00 p.m. |
Note:
The clc closes early on Wednesday
for youth events. The clc is closed on
Sundays for ministerial programming,
Sunday Night Alive, and youth activities |
Ongoing Classes
New members are welcome to join these classes at any time. Drop by and give one a try! No pre-registration is required*.
Cardio Weight Circuit
Monday, Wednesday and Friday, 8:00 a.m.
Let's Get on the Ball!
Tuesday and Thursday, 9:30 a.m.
Fitness Boot Camp *Pre-registration required
Saturday, 8:30 a.m.
Hi-Lo Aerobics (resumes September 6, 2007)
Tuesday and Thursday, 6:00 a.m.
Pilates
Monday and Wednesday, 10:30 a.m. - Low to Moderate
Mat Pilates
Monday and Wednesday, 7:15 am - Moderate
Stretch 4 Life
Monday, 10:00 am
Tuesday, 11:00 am and 12:00 noon
Thursday, 12:00 noon
Stretch and Tone
Tuesday and Thursday, 10:00 a.m.
Yoga for Life
Monday, 6:00 p.m. - Moderate
Beginning Yoga 4 Life
Friday, 8:30 a.m. - Low to Moderate
Itsy Bitsy Yoga - Tots (10-22 months)
Tuesday, 10:30-11:30 AM (6 week class, starting September 18 or January 29)
Itsy Bitsy Yoga - Tykes (22 months-4 years)
Tuesday, 9:30-10:15 AM (6 week class, starting September 18 or January 29)
Adult Karate
Tuesday and Thursday, 8:00 p.m. - 9:00 p.m.
Strength, Flexibility and Core Training (begins October 1)
Monday, 9:15 a.m. - 10:15 a.m.
Strength Training with Kim
Friday, 9:30 a.m. - 10:30 a.m.
Youth are welcome to join any of these classes. For a list of classes specifically for youth, see Youth at the clc.
Special Classes
New members are welcome to join these classes at any time. Drop by and give one a try! Check with the CLC desk to see if the class you are interested in requires pre-registration.
Shawl Ministry 7:00 p.m.
September 11, 25
October 9, 23
November 13, 27
December 11
January 8, 22
February 12, 26
March 11, 25
April 8, 22
May 13, 27
K1, P2
Wednesdays 2:15-4:15 p.m.
Pleasant Street Cafe
Walking Clinic
Publish your Stories
Thursday, 7:00 p.m. to 9:00 p.m.
September 27 and October 4
Gym 101 for Tots and Caring Adults
Monday, 10:30 a.m. to 11:15 a.m.
10/22, 10/29, 11/5, 11/12
1/28, 2/4, 2/11, 2/18
Scrapbooking
Tuesday, September 25
6:00 p.m. to 9:00 p.m.
Online Digital Scrapbooking
Thursday, October 11
7:30 p.m. to 9:00 p.m.
The Cane
Saturday, September 29
10:00 AM - Noon
Adobe Photoshop Elements: Basic
Thursdays, 7:00-9:00 PM
January 24, 31 - February 7
Cotillion: A Class in Social Graces
Saturday, 10:00-Noon
10/2, 11/17, 12/8, 1/19, 2/2, 3/15
Daytime Ongoing Drop-In Events
Drop in any time to enjoy
BASCC Volleyball
Monday, 12:30-2:30 p.m.
Wednesday, 12:30-2:30 p.m.
Women are welcome!
For a list of youth-oriented drop-in events, see Youth at the clc.
Evening and Weekend Ongoing Drop-In Events
It’s a new game and we need you! No longer an "open gym" format, this will be reserved for members and their invited guests each Tuesday night with two
sessions of play.
6:00 to 7:30 p.m. format: half-court, non-contact 3-on-3 for up to 12 players.
7:30 to 10:00 p.m. format: full-court games for up to 24 players.
Help make this a great place for new members and prospective members to meet other men from our congregation.
Men's Basketball *
Tuesday, 6:30-7:30 p.m. (half court)
Tuesday, 7:30-10:00 p.m. (full court)
Drop-in Basketball
Saturday, 8:00 a.m. - 12:00 noon
* You must be at least 18 and out of high school to participate in these events. For a list of youth-oriented evening activities, see Youth at the clc.
Walking at the clc
The clc has a walking track that encircles the 2nd floor and offers exercise and fellowship at your own pace. The walking track is for everyone. Any time you choose to walk - early morning, afternoon, or evening - you can hear Christian music playing and can enjoy a welcoming feeling. Walking in the clc improves your mind and body while your spirit is renewed.
Walking Clinic
Hours for walking:
The walking track is available for your use any time the clc is open for regular activities.
Walking Specials
Parent/Tot Walk - Monday through Friday from 9:00 a.m. to 10:00 a.m.
(Tots must be in a stroller, backpack or front carrier
and come at designated time only.)
Arbon Dennis Walkers - Wednesday at 7:30 a.m.
Incentives:
1000 CLC laps (which is 66.3 miles) or 1000 minutes of walking at the CLC can earn you a CLC stress basketball! Record your laps today.
Log 2007 laps or minutes in the year 2007 and become a member of our 2007 Walking Champions. Our Champions can select a clc visor, clc lanyard, or FUMC ceramic coffee mug to use in the Pleasant Street Café.
Youth at the clc
Join us for the many youth activities at the clc. Bring your friends!
Classes
Karate
Junior Karate - Thursday, 6:30-7:00 p.m.
Senior Karate - Tuesday and Thursday, 7:00-7:45 p.m.
Adult Karate - Tuesday, 8:00-9:00 p.m.
God's Rods Movement
Contact the CYF staff for the next dates for this group.
As your schedule permits, high school and middle school students are also encouraged to participate in Aerobics, Yoga classes, Knit One, Prayer too! and in the Shawl Ministry. We also encourage you to come and use the walking track. The schedules for all of these activities are found elsewhere on this page.
Ongoing events
Hang out at the CLC
(Shoot hoops, play volleyball, or play in The Pit.)
Middle School Hang Time - Monday, 3:00-6:00 p.m.
Middle School After School Rules - Thursday, 3:00-6:00 p.m.
High School Hang Time - Tuesday and Wednesday, 3:00-6:00 p.m.
Youth are invited to play basketball. They are also invited
to hang out in the PIT if they bring along an adult volunteer
and if there are not other programs scheduled for the PIT
that evening.
Drop-in Basketball
Saturday, 8:00 a.m. - Noon
High School Basketball
Tuesday, 3:00- 6:00 p.m.
Wednesday, 3:00 - 6:00 p.m.
Watch for exciting news regarding youth and Wednesday nights! The possibilities are endless. Come join the fun!
Middle School ROC (Reach Out Christians)
Come shoot hoops, play volleyball, or dance. The Pit will also be open. We have planned for some great inflatables! Bring your friends! There is a $5 fee for the ROC.
Friday, October 6th, 8:00-10:00 p.m. (future dates: June 15th!)
Special message for parents of middle school youth
We are having a great turnout of middle school basketball players on Saturday, often having 20 or more students. We need additional adult supervision to remain safe. We would also like to open the PIT for the students to "hang out" after they play 2 hours of basketball. Please consider coming on Saturdays to help the kids and keep a safe ratio. Thank you!
Pleasant Street Café
We will have coffee brewing all day! Come have a cup in the Pleasant Street Café.
Sunday Night Alive
The clc is the home of Sunday Night Alive, where a more contemporary and casual worship format can be experienced Sunday evenings. Friendship, dinner, children, youth, drama, prayer, and music are all components that make this service special. Led by Jeff Nelson, this service offers variety for those looking for something different.
Special Events
Coming in January we have planned a special seminar "For Girls Only" where we will host the community for al all day seminar relating to issues on the forefront for young women in Middle School and Freshman and Sophomore in High School. The date is January 27th from 9:30 a.m. to 3:30 p.m.
Coming again this spring, May 16th, join us for our 2nd Healthy Women's Respite in the clc. This special event is brought to you by the clc, First Nurses, and St. John-Providence staff. There will be speakers and several booths were there will be information and health screenings. Watch for further information.
The clc is home to many special events. Advent by Candlelight is celebrated here. The Rummage Sale is on the clc schedule for a future bright with great sales opportunities! In collaboration with our Music Ministry and the Live at First concert series, the clc has hosted special programs like Blackthorn. The drama "Children of Abraham" was held in the clc, working in collaboration with our Youth Ministry. Watch for more exciting events this season!
Seasonal hiking trips are continually being planned in the clc. These trips provide a chance to define yourself through nature and develop awareness and appreciation for God's world. Watch for these exciting opportunities for families, friends and singles. |