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Fitness Boot Camp
Make the commitment! This is an 12-week program that is a great way to get in shape. Come with a group of friends or come alone, and prepare to have challenging fun! This could be the perfect thing if you have big event or challenging holiday season in front of you. A wedding coming up? Bring in your bridal party to prepare for that strapless dress! Trying to stay in shape during the off-season? Come work out and have fun. Please dress comfortably and wear rubber soled shoes.
For further information, contact the Christian Life Center.
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Class dates :
Saturdays beginning September 8th
Day of the week:
Saturday
Time:
8:30 a.m. to 9:30 a.m.
Instructor:
Kim Boudreau-Smith
Class level:
Moderate to High |
Kim Boudreau-Smith is President and owner of KBAF, Inc., a fitness training company located in Birmingham. Kim has been the industry for over 25 years offering both one-on-one and group fitness training sessions. She is AFAA certified and trained to instruct mat Pilates using the Stott method. You can reach Kim @ 248-505-2075 if you have questions!
Cost:
$120 (cuz sometimes making a commitment costs something!) |
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